Stop Struggling With Stress and Anxiety With These 3 Proven Steps 

Eliminate the Root Cause of Your Distress

Download this FREE report now to learn...

  • Why even minor stress makes you gain weight, stay wired, and feel out of control
  • Why prescription drugs, suppression, and other common cures won't fix your stress
  • 6  ways to shift anything to a positive context
  • Why presence and connection are so important
  • What is the BOL system and how it can help you
  • How to maximize your enjoyment of the present moment

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Bob Frissell has distilled a lifetime of experience and wisdom to create a unique comprehensive, brilliant, clear guide to stress reduction.  This is a life-changing book.

 Kenneth Porter, M.D., Spiritual Psychiatrist and former President, Association for      Spirituality and Psychotherapy